Exercice sophrologie contre stress

Exercice sophrologie contre stress Source google image: https://fac.img.pmdstatic.net/fit/http.3A.2F.2Fprd2-bone-image.2Es3-website-eu-west-1.2Eamazonaws.2Ecom.2Ffac.2F2018.2F08.2F20.2Fa6ba3c81-2362-4f08-9ae3-eab8ae72fa3b.2Ejpeg/750×562/quality/80/crop-from/center/stress-anxiete-10-exercices-de-sophrologie-faciles-a-faire-pour-mieux-gerer-ses-emotions.jpeg

Seance relaxation stress

Seance relaxation stress Source google image: https://www.researchgate.net/profile/Tushar_Maiti4/publication/315327210/figure/fig4/AS:473125612724224@1489813344025/Nitrosative-stress-induces-UCHL1-to-undergo-amorphous-aggregates-formation-in-vitro-and.png

La lutte contre le stress

La lutte contre le stress Source google image: https://img1.bibamagazine.fr/var/bibamagazine/storage/images/style-de-vie/sport/conseils-pour-lutter-contre-le-stress-grace-au-yoga-61100/462800-4-fre-FR/Comment-lutter-contre-le-stress-avec-le-yoga_width1024.jpg

Stress permanent

Stress permanent Source google image: https://previews.123rf.com/images/sangoiri/sangoiri1409/sangoiri140900021/31594171-health-risk-through-stress-permanent-time-pressure-at-work-or-at-home-can-lead-to-serious-health-pro.jpg

Stress émotionnel

Stress émotionnel Source google image: https://slideplayer.fr/slide/3565358/11/images/3/Le+stress+%C3%A9motionnel+Trop+de+stress%2C+trop+souvent+peut+est+le+stress+%C3%A9motionnel.+Notre+cerveau+maintient+l%E2%80%99%C3%A9tat+d%E2%80%99alerte..jpg

Relaxation dynamique exercices

Relaxation dynamique exercices Source google image: https://img2.topsante.com/var/topsante/storage/images/forme-et-bien-etre/detente/relaxation/bien-etre-4-exos-de-relaxation-dynamique-252652/5733176-1-fre-FR/Bien-etre-4-exos-de-relaxation-dynamique_width1024.jpg